Our Mission

Humanality is a non-profit corporation that exists to help people discover freedom through an intentional relationship with technology. Founded in 2023, we have an ambitious road ahead. We want to recultivate tech-free, incarnational engagement with one another and the natural world, while still living in the modern world and utilizing the goods of technology to serve us as tools, not toys. Our goal is to help humans flourish through creating healthy relationships with technology in our day to day lives.


A 501(c)(3) non-profit organization dedicated to helping people find freedom through an intentional use of technology.


What’s our why?

At Humanality, our mission is clear: to unveil the profound impact of our digital age on individuals, families, and especially the youth. The ubiquity of smartphones, with half of U.S. children owning one by age 11, and the surge in social media usage, has led to a concerning decline in happiness, with links to depression, anxiety, and more. Psychosexual development is also at risk, with pornography exposure affecting teen relationships and self-perception. We're committed to charting a more humane course, helping individuals navigate the modern age without being enslaved by it, and striking a balance that restores the essence of human living.

Let’s reclaim our humanity and engage reality together.

What’s the science behind this mission?

Humanality isn't just another non-profit criticizing technology; it's founded on scientific research and aims to reshape how we interact with technology, promoting healthier relationships and authentic human connections. Here’s a look at the science behind our mission.

Case Studies

Case Study: The Anxious Generation

This pivotal study by Jonathan Haidt reveals a significant rise in anxiety and depression among adolescents, beginning around 2012. The increase correlates with the widespread adoption of smartphones and social media. Key findings highlight:

  • Trend Analysis: Sharp rise in anxiety and depression rates starting in the early 2010s.

  • Behavioral Indicators: Increased self-harm and suicide rates.

  • Global Perspective: Consistent trends across Anglosphere and European countries.

For more details, visit The Anxious Generation.

Case Study: Technology Addiction

Dr. Nicholas Kardaras' research on technology addiction highlights significant concerns related to excessive screen time and its impact on mental health. Key findings include:

  • Addiction Metrics: Approximately 8-10% of children are addicted to video games, a rate comparable to other addictions.

  • Behavioral Impacts: Studies have shown that children exposed to more than 3 hours of screen time per day exhibit higher rates of aggression and attention deficits.

  • Neuroscientific Insights: Excessive screen use can lead to changes in brain structure and function, particularly in areas related to decision-making and impulse control. Notably, MRI scans reveal that screen addiction can cause similar brain changes seen in drug addiction.

For more details, visit Technology Addiction.

At Humanality, we're on a mission to reshape the way we interact with technology, fostering healthier relationships and more authentic human connections. Join us in this transformative journey by making a donation today and be a part of a brighter future.

Your support enables us to empower individuals to thrive in the digital age while preserving the essence of human living.

Help reclaim authentic human living, and tame the tech beast.