Resources

Going through our Digital Detox Challenge on Hallow?
These resources are mentioned throughout the challenge.

Books

  • Restless Devices by Felicia Wu Song

  • Glow Kids By Dr. Nicholas Kardaras

  • Digital Madness by Dr. Nicholas Kardaras

  • Digital Minimalism by Cal Newport

  • Slow Productivity by Cal Newport

  • 10 Reasons To Delete Your Social Media by Jarod Lainer

  • Dopamine Nation by Dr. Anna Lembke

  • How to Break Up with Your Phone by Catherine Price

  • Unwired by Gaia Bernstein

  • iGen by Jean M. Twenge

  • The Anxious Generation by Jonathan Haidt 

  • Tech-Wise Family by Andy Crouch

Modes

Our Humanality University Villages choose a personal “mode” to operate in - you too can pick your preferred mode to start engaging reality on a daily basis.

Human Mode

Smartphone is grayscaled, no YouTube, social media, internet, or games on phone and notifications off. Keep maps, music, podcasts, and other necessary tool apps.

Super-Human Mode

Human mode with no personal social media accounts (Including your computer) and no habitual gaming.

Rebel Mode

Choose a “smarter” phone (Light Phone, Wise Phone, Gabb, Pinwheel, Ghost, Punkt ETC) with no internet capabilities

Super-Rebel Mode

Rebel mode with no personal social media accounts,(Including your computer) and no habitual gaming.

Savage Mode

One device only, neither of which is a smartphone. No personal social media accounts, no habitual gaming.

Super-Savage Mode

The only person in your contact list is your mom.