Resources

Going through our Digital Detox Challenge on Hallow?
These resources are mentioned throughout the challenge.

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Books

Restless Devices by Felicia Wu Song
Glow Kids By Dr. Nicholas Kardaras
Digital Madness by Dr. Nicholas Kardaras
Digital Minimalism by Cal Newport
Slow Productivity by Cal Newport
10 Reasons To Delete Your Social Media by Jarod Lainer
Dopamine Nation by Dr. Anna Lembke
How to Break Up with Your Phone by Catherine Price
Unwired by Gaia Bernstein
iGen by Jean M. Twenge
The Anxious Generation by Jonathan Haidt
Tech-Wise Family by Andy Crouch

Modes

Our Humanality University Villages choose a personal “mode” to operate in - you too can pick your preferred mode to start engaging reality on a daily basis.

Human Mode

Smartphone is grayscaled, no YouTube, social media, internet, or games on phone and notifications off. Keep maps, music, podcasts, and other necessary tool apps.

Super-Human Mode

Human mode with no personal social media accounts (Including your computer) and no habitual gaming.

Rebel Mode

Choose a “smarter” phone (Light Phone, Wise Phone, Gabb, Pinwheel, Ghost, Punkt ETC) with no internet capabilities

Super-Rebel Mode

Rebel mode with no personal social media accounts,(Including your computer) and no habitual gaming.

Savage Mode

One device only, neither of which is a smartphone. No personal social media accounts, no habitual gaming.

Super-Savage Mode

The only person in your contact list is your mom.